Not every run feels strong. Some… you just have to get through. This was one of those. From the very start, I didn’t feel 100%.Heavy legs. Low energy. But showing up was never the question. I started in the heart of Cardiff, from Cardiff Castle, passing by the Principality Stadium, then pushing all the way out to Penarth and Barry. City to coast. Flat to hills. And then back through the countryside… where the real work started. The climbs hit harder than expected. The legs di